Lentils are versatile and yummy legumes that are also the best heroes of the immune system. When comparing them with a banana, you will notice that they have potassium. Also, they have a lot of minerals and vitamins.
The Pomegranates seem to have many benefits, unlike other types of foods available on this list. Apart from preventing heart diseases and protecting your arteries against plaque, it prevents diabetes, prostate cancer, Alzheimer’s, and stroke.