A basic principle of medicine is that if you don’t use a muscle it becomes weaker. Just like any other muscle, you need to train the muscles of your eyes and keep them in good working order. We at Skyelitenews have put together a selection of 10 proven ways to do this.

Emotions are very personal and powerful experiences. This can make it hard for most people to communicate how they feel, because sometimes words can’t even begin to describe the broad spectrum of human emotions. Fortunately, humans aren’t limited to just one form of communication, and when words fail, art starts to speak. A Japanese artist who goes by the twitter name Avogado6 uses his artistry to bridge the gap words aren’t able to cross. But other than his exceptional ability to paint visualizations of human emotions, not much is known about this artist. Here are some of his artworks, that perfectly depict the beauty and tragedy of the human experience…

We spend about a third of our life sleeping. Both the quality of our night’s rest and our overall health depend directly on our sleep posture and on what we do before going to bed. We at Skyelitenews have put together recommendations from top specialists on how to sleep properly to fix all of your health problems…

For many of us, our 30th birthday is a kind of psychological milestone. Some are afraid of this age, but we believe it’s completely in vain. There are lots of benefits to being 30: you’re still young but already much smarter and more independent than you used to be when you were 20.

In Philippines, the coconut is commonly called ‘the tree of life’. Most people don’t even know that the oil of this tree has so many great health benefits. Here are 30 creative ways to use this super food.

There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of H2O.

Do you live with a dog? Then you’re absolutely aware of those awkward, funny, sometimes a bit scary or fairly unpleasant moments that only these four-footed friends of us are able to cause… Let’s see the 21 most common situations! Have you already experienced all of them? If the answer is no, just wait for it, because (sorry, but surely) they are all willing to happen…

Have you ever compared your relationship or marriage to other ones? If yes, we’re pretty sure you regretted it, as every situation and couple is unique. But still, here’s a proof that somehow love is the same powerful emotion in every family! An artist husband named Curtis Wiklund created 16 awesome pictures about the connection between marriage and everydays – make sure your phone is next to you in case of an urgent love message!

An anonymous father and son over the Facebook are making headlines in that country and across the Internet after their special photos tradition came to light recently. Ever since the son was born in 2011, he and his father have posed for a picture together every year up through 2017.

Find and save ideas about Family quotes on Skyelitenews. See more ideas about Family pictures and sayings, Sweet family quotes and Family love quotes.