20 Positives That Can Happen To Your Life If You Start Eating 2 Eggs Daily

2. Eggs Enhance Vision And Preserve Sight

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It has been found that eggs contain carotenoid and Lutein that are essential for eye and skin health. If you take two eggs daily, then this means that you will have a good vision. The existence of Lutein will protect you against age-related muscular degeneration and cataracts. Also, it lowers the risks of different types of cancer.

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